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9 System Push Up Board is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.
This challenging strength and conditioning 10-week program combine Power Press Push ups with intense cardio to burn calories, plyometrics, and basic exercises for a full body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.
- Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).
- Heavy duty inchesPlug & Pressinches push up board system with multiple positions and angles that sculpt and maximize the upper body definition.
- Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.
- Portable, Simple Mounting and Storage.
- Premium, Cushioning, Non-slip Handles.
- Material: ABS Plastic
- Panel thickness: 18mm
- Dimension: 59.5 cm * 18.3 cm * 1.8 cm
- Application: Outdoor, Office, Home, Gym, etc.